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Mental Health
On Purpose with Jay Shetty
Jay Shetty
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The Body Keeps the Score
Bessel van der Kolk
Brain, mind, and body in the healing of trauma - groundbreaking book on how trauma reshapes body and brain.
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Hear directly from the voices you trust about why they love The Body Keeps the Score
On Purpose with Jay Shetty
Episode #401
“This book is essential reading for understanding trauma and healing.”